Видео ютуба по тегу Contralateral Knee

Heel Contralateral Knee Maneuver / HCLK | Deep Gluteal Syndrome
Heel Contralateral Knee Maneuver / HCLK | Deep Gluteal Syndrome
Contralateral Peg Leg Knee Dip Exercise
Contralateral Peg Leg Knee Dip Exercise
Knee Valgus and Varus Stress Tests
Knee Valgus and Varus Stress Tests
Deadbug with Contralateral Hand to Knee
Deadbug with Contralateral Hand to Knee
Single-leg squat with support from contralateral knee on fitball.
Single-leg squat with support from contralateral knee on fitball.
Loaded Contralateral Knee Up Hold
Loaded Contralateral Knee Up Hold
CONTRALATERAL KNEE CURLS
CONTRALATERAL KNEE CURLS
High Plank to Contralateral Knee Touch Flex 30
High Plank to Contralateral Knee Touch Flex 30
Isometric front plank hands + touch contralateral knee
Isometric front plank hands + touch contralateral knee
Loaded Mini Band Contralateral Knee Up Hold
Loaded Mini Band Contralateral Knee Up Hold
Deadbug, with extension, single arm to Contralateral knee
Deadbug, with extension, single arm to Contralateral knee
Alt Contralateral Knee Tuck Arm Ext
Alt Contralateral Knee Tuck Arm Ext
Supine Contralateral Knee Drive
Supine Contralateral Knee Drive
Contralateral Knee to Elbow Plank Hold
Contralateral Knee to Elbow Plank Hold
MATRIX - Common Lunges with Contralateral Stick Chop at KNEE Height
MATRIX - Common Lunges with Contralateral Stick Chop at KNEE Height
Contralateral Step Up with Knee Drive
Contralateral Step Up with Knee Drive
Gist: Lift an elbow and the contralateral knee on all four
Gist: Lift an elbow and the contralateral knee on all four
Contralateral 1-Leg RDL w Knee Drive
Contralateral 1-Leg RDL w Knee Drive
Contralateral Kettlebell Single Leg Deadlift with Knee Drive
Contralateral Kettlebell Single Leg Deadlift with Knee Drive
Single Leg Squat (Contralateral Knee Extended, Off Box)
Single Leg Squat (Contralateral Knee Extended, Off Box)